1. My Back Pain started when I was injured in an accident or when I lifted heavy weights in wrong postures.
It is very much possible there is an overlap of Vertebra of the Back Bone (Spinal Cote). Such overlapping is called Spondy-lolis-thesis. Go to the Back Bone Exercises section and learn how to make our Back Bone healthy. Do these exercises on daily bases and rest for long period of time. Remember, less work and more rest will help you to Cure Back Pain. In the end, the last thing to do is to go and see the doctor if the Back Pain is too much or is not vanishing. But remember, this is the last option not the first one. I do not prefer any patient to eat medicines as to cure one thing, you are sacrificing too much. Medicines, especially when it comes to joints medicines or any medicine related to bones, have side effects. Medicines use for treatment of bones cause damage to the stomach. Please also read Back Pain related Newspapers in order to learn more.